Thankfully, women’s health and wellbeing in regard to the symptoms of menopause have been highlighted in the media of late, bringing the attention to employers, family members and to women themselves. 

We are now armed with more knowledge and ways in which to cope, how to make better decisions about the treatment we want and what the risks are.

For many years there was a stigma attached to the menopause and often the butt of jokes when in reality menopausal symptoms can lead to devastating outcomes for some.

Now, I have the privilege of being able to offer reflexology which support women with peri menopause/menopausal symptoms of which there are many.

There are over 60 symptoms of menopause and with some lifestyle changes combined with reflexology could help to manage and decrease the impact of such symptoms.

I will have ongoing information being posted about perimenopause and menopause, therefore, make sure you’re following on Instagram and watching on here for any useful information I can bring to you.

Training |

My training started at The London School of Reflexology and becoming a member of the Association of Reflexologists, I was introduced to Sally Earlam, the association’s Head of Training and Education.  I have trained with Sally to bring this treatment to my business and am very excited to go on this journey with to support you.